How Does Aromatherapy Relieve Stress?

For thousands of years, people have been utilizing essential oils for therapeutic purposes. The treatment of stress is one area that has shown particular benefit from aromatherapy. The body's limbic system is where our emotions are processed and the hub of all the stress we create and feel. When we inhale pleasant aromas, they stimulate the olfactory senses in the nose. Olfactory senses then relay our response to the scent directly to our limbic system. As a result, pleasing aromas can calm, defuse, and center our body's reaction to stress. Aromatherapy uses essential oils in a variety of forms, any of which you can try for yourself in the comfort of your home. You may use scented candles or

Your Skin + Organic Herbal Steam = Healthy Skin

Whether you suffer from acne or have blemish-free skin, one of the best ways to cleanse facial pores is to steam your face. Herbal steaming removes bacteria and dirt from your pores. It also draws out buildup, softening blackhead and whitehead plugs so they gently release from the skin. Once your pores have opened and the dirt and debris have been eliminated, your clean pores can now better absorb products you might use, such as a face mask or serum. It enhances circulation. Benefits of facial steaming * Acts as a detoxifier * Removes impurities * Steam facial will open your pores to deep clean. * Regular steam facial will help release all oil, dirt, bacteria, impurities and toxins from your

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